Experience a synergy of mental and physical fitness like never before with Monday Monk. The all new fitness center was launched by the founder, prominent fitness advocate and influencer Deepti Akki along with the owners, Feroz and Balachander, on the 16th of December in the heart of K.K. Nagar. The launch saw fitness enthusiasts from all over the city were seen mingling, training and learning more about the workings of Monday Monk.
Monday Monk’s primary focus is to return normalcy through affordable, customized programs and curated meal plans based on each individual’s requirement. The team also provides access to mental health professionals, medical doctors, and nutritionists to cater to your every need. The evolved fitness center works around close to 20 disciplines of fitness, including power, flexibility, strength, endurance, and agility along with a daily holistic training regimen.
The team behind it all includes: Kunal Rajput – Head of Training & Technical Services, Divya Purushotham – Nutrition Consultant, Dr. Rohini Rau – Head of Studio Operations, Dr. Sujatha V – Mental Health Consultant.
Location: Monday Monk, No. 585, Dr. Alagirisamy Salai, Near PSBB School, Sector 4, K.K Nagar, Chennai.
For more detail visit: www.mondaymonk.com