Since summer is here and there is no way to avoid daily life. Here are our top 3ways to beat the heat :
Keep Hydrated : fresh fruit juices every morning are a good start ! Always carry a bottle of water when you leave the house .
Sunscreen : The sun is blazing and its the middle of May , there is no way to leave the house without sunscreen on . If you do youre in for a good tanning or maybe even a burn.
Dress Smartly : In weather like this jeans and heavy fabrics are just out of the question. Easy cotton pants and skirts are an easier option and a less painful one. Summer dresses are a perfect choice as well !