Ashtanga Vinyasa Yoga is a modern style of gymnastic exercises and stretching practised combination with yoga breathing and ancient yoga philosophy. The workshop at The Park Hyderabad introduces the practice of Ashtanga Vinyasa Yoga for anyone who wants to rediscover yoga in day to day life. The practices will be gentle and accessible followed by healthy refreshments.
Note – This workshop will be conducted on Tuesday, Wednesday, Friday, Saturday.
