Vidyullekha Raman On Fake Confidence Vs Actual Confidence

Vidyullekha Raman is the daughter of Kollywood actor Mohan Raman. She has featured in several films and now is the talk of the town as she is trending on Instagram for her post documenting her weight loss journey. The actress shared a post showing her drastic transformation and talked about ‘fake confidence vs actual confidence.’ In the post, she described how losing several kilos made her ‘actually confident.’

She wrote, “When I was overweight, a frequently asked question by everyone to me was “How are you so confident?” In retrospect, was I? Or did I just come to terms with the fact that I will be obese all my life? Today, I am actually confident of myself because I did the unthinkable and changed my lifestyle and habits. I have come to realize that if you put your mind to it, anything is possible. Sounds cliche, right? But it’s the truth.”

Vidyullekha Raman, who has featured in supporting roles in Tamil films like Neethaane En Ponvasantham, Theeya Velai Seiyyanum Kumaru, and Veeram, also shared the secret to her success – ‘pure hard work.’ She wrote, “You need to be disciplined, workout six times a week, and follow a balanced diet. There is no secret potion or pill to make the result happen! Just pure hard work. Nothing in life comes easy but when you see the result, it’s worth all the sweat and tears.”

 

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Fake confidence vs. ACTUAL confidence. When I was overweight a frequently asked question by everyone to me was “how are you so confident?”. In retrospect, was I? Or did I just come to terms with the fact that I will be obese all my life? Today I am actually confident of myself because I did the unthinkable and changed my lifestyle and habits. I have come to realise that if you put your mind to it, anything is possible. Sounds cliché, right? But it’s the truth!! You need to be disciplined, workout 6 times a week and follow a balanced diet. There is no secret potion or pill to make the result happen! Just pure hard work. Nothing in life comes easy but when you see result, it’s worth all the sweat and tears. Recorded weight as on 20/06/20 – 68.2kgs #weightlossjourney #weightlosstransformation

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I needed 2020 to start off on the best note possible. Participated in the Chennai Marathon and felt good about finished the 10K in 90 minutes. Unfortunately in Mid Jan I was diagnosed with a huge gall stone lodged in my gall bladder. An emergency surgery was scheduled to remove my infected gall bladder completely. All the fitness progress I had made felt like it was slipping away from my fingers. The COVID-19 pandemic and lockdown hasn’t been easy for many of us. But I decided to take this lockdown by the horns and get closer to that goal weight I’ve been dreaming about for so long!! 77kgs in January and now 68kgs in June. Make the most of what the current situation gives you because certain things like a pandemic aren’t in our control. You know what is? Your overall well-being and physical + mental fitness. Use this time to make yourself into the best and healthiest version possible! I believe in you guys 🏅✨ #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoindia #ketotransformation #progresspics

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