‘The Floor’ Presents Pilates Workshop by Ms.Kozue Kimura at their Studio!
“Ms.Kozue Kimura is a Pilates fitness instructor running her own studio (VISION) in Japan and also working as a fitness instructor for corporates based in Osaka. She is a Qualified FTP Pilates instructor, well versed in muscular anatomy and trigger point treatment. By incorporating latest fitness tools she has given form to her own methods in Pilates where the lessons go well beyond mere weight loss or an exercise attempt but aims to achieve a beautiful body that goes hand in hand with the comprehensive improvement of health,” explains the team at ‘The Floor’.
The workout promises to help your body Balance , Flexibility , Strength and health. Try out the Pilates Workshop at ‘The Floor’, panampilly nagar, Kochi, between 10.00 to 11.00 am and 06.30 to 7.30pm. For more details, call 956 203 7799.