Sudakshna Thampi Founder of Instant Yogi, Led The Yoga Session at the hotel
Kochi Marriott hotel along with Instant Yogi organized a meditation session commemorating International Yoga Day 2017 on 21 st June 2017. The session started at 7:00 am in the morning with 40 guests participating. Sudakshna Thampi , Founder Instant Yogi – a thinker , philosopher and vegan yoga practioner conducted the session and chose the theme: Lokah Samastah Sukhino Bhavantu, a Sanskrit mantra which means:“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
Pictures: Sudakshana Thampi along with the participants, Actress Divya Unni participating in the session.
“The session was followed by Sadvik breakfast curated by executive Chef Prakash Chettiyar, Kochi Marriott Hotel. The session was conducted at the Pool Side, an apt venue overlooking the hotel’s expansive Pool. The one hour session had participants from various walks of life, corporate managers, entrepreneurs, philanthropists, students. Actor Divya Unni was also one of the participants. Sudhakshana says, “One of my deepest driving desires is to see all beings who share this space be free from suffering and be at peace. Yogic practice is deeply rooted in peace and tranquility- by sharing my knowledge – I hope to sow the seeds and spread peace and love.”