JUST MOVE – THAT’S ALL YOU NEED TO DO TO KEEP FIT

JUST MOVE – THAT’S ALL YOU NEED TO DO TO KEEP FIT, SAYS SONNALLI SEYGALL

Aspiring to have that perfect body but no time to exercise? Tune in to the latest episode of Blush Fitness with Sonnalli Seygall. This week, Sonnalli introduces simple yet significant lifestyle changes which can give incredible results. Released on Culture Machine’s women & lifestyle channel Blush, this video shows us how little changes in the way we do daily chores can lead to a fit body. From buying groceries to cooking, she shows viewers the optimal way.

Blush Fitness is 8-part series featuring Pyar Ka Punchnama actress highlighting all aspects of wellness for women, right from morning routines, meditation, and dealing with stress and even looking your best at any given time of the day.