Eat this and shed pounds

Here are 5 foods to have if you’re looking to lose weight.

Broccoli – is a great source of fibre and calcium.

Cabbage – high in vitamin C and is an immunity booster.

Fruits – very high in fibre and light on the stomach.

fruits

Lettuce – a very diet-friendly food.

Spinach – high in vitamin K, folic acid and iron.