Designing Destiny

Designing Destiny by Daaji Kamlesh Patel will be released by Heartfulness Trainers Joshua Pollock, Co-Author of The Heartfulness Way and Rishab Kothari, Director – Heartfulness & VP – CKC Fragrances at Higginbothams, MG Road, Bangalore on February 22, 2019. Johshua is a Heartfulness Trainer, Solo Violinist for several A.R. Rahman original soundtracks such as Ghajini, Delhi 6, Raavan, Yuvvraaj, Blue, Vinnaithaandi Varuvaayaa and Raavanan. The book Designing Destiny puts meditation practices into the context of lifestyle. The author states, “In this book we explore the meditative practices in the light of this larger context—that of destiny. There is also a lot about lifestyle: how to manage personal behaviour, anger, fear, relationships, decision-making abilities, and many other life skills. We explore fundamental aspects of well-being, like healthy sleep patterns, heartful communication, eating patterns, living in tune with natural cycles and so on.”