Cauliflower Diet for health-conscious people

The humble cauliflower is the answer to the prayers of people who want to lose weight, cut down on sugar and stay healthy, says author Radha Thomas. Her recently launched book, The Cauliflower Diet, unravels the health secrets of cauliflower and how it is a near-perfect substitute for starch, besides being gluten-free.

The Cauliflower Diet  Cover (Copy)

In The Cauliflower Diet, learn how the amazingly adaptable cauliflower can be used in the preparation of all the things you love: rice, upma, cookies and even pizza! Perfect for all types of weight loss, this humble vegetable will help you shed the kilos in no time.