So the dreadful Monday is here and you’re feeling down and out. You can banish the blues by doing exactly this:
- Wake up slightly early, not because you have to head to work or college. But because you want to observe the birds and plants in a nearby garden.
- Head out for a morning walk to a nearby garden or beach and relax amidst nature’s bounty.
- Treat yourself to a muffin or cupcake for mid-snack on a Monday.
- Instead of going for a Friday lunch with colleagues, why not a Monday lunch?
- Even if your day was tiring, relax in the evening with some soothing music.