A relaxing spa escape

There is no such thing as too little time here. It flows at its own pace. It slows. It nourishes. It’s the perfect place to getaway from our hyper connected lives and reconnect with ourselves. Everything in the 8000 acre wellness retreat at the forest reserves of the Siswan range is synced to the cycles of the sun, the moon, and the forest. This retreat not only is designed as a luxury resort to unwind and relax but equipped with the most modern and time-tested treatment facilities which is designed towards wellness, rejuvenation, weight loss and detoxification. The Oberoi Spa at The Oberoi Sukhvilas Resort & Spa, Siswan Forest Range, New Chandigarh is a tranquil, light-filled space spread over 12,000 square feet, adjoining a natural forest. Embellished with water features, it is a carefully created relaxing environment to promote a sense of wellbeing through Ayurvedic, Eastern and Western therapies. Enhance the efficacy of your treatment with the use of hydrotherapy pools, aromatic steam, infrared sauna and heated tepidarium. Take a power nap, participate in mindfulness activities or just day-dream at the relaxation lounge or library. The Oberoi Spa has been designed around “Sukh”, a Sanskrit word that means good space and “Upavasa”, to be near oneself.  When there is good space within and beyond, one naturally experiences wellness and happiness, and Upavasa becomes the most beautiful space to be in. By spending time in Upavasa at The Oberoi Sukhvilas Resort & Spa, guests can attain an abundance of Sukh.

Purposeful and customised authentic Ayurveda rejuvenation, Detox and Weight management programmes of 7, 14 or 21 days are offered to help individuals discover their inner Sukh. These personalised Ayurvedic programmes and complementing wellness menus are guided by a resident Physician through internal and external herbal applications, panchkarma, yoga, reflections and cultivation of good eating habits for a long lasting transformation. Guests are encouraged to spend time soaking up the healing energies of the forest through guided forest bathing, bird watching and star gazing. Guests pursue mindfulness activities and simple yet meaningful interests of gardening, handicraft, cycling and walking to help restore and rediscover ones heart and mind. End of stay lifestyle consultation and post programme interactions with the physician enable continuance on the path of wellbeing. Short duration getaways, Couples’ Spa retreats, Week-long escapes and Digital detox programmes aimed at restoring wellbeing are available. These programmes include complimentary daily use of hydrotherapy facilities, a choice of 60 minutes spa treatment per day and an invigorating hamam once during the stay.